Jose H. Caraballo, LCSW

Jose H. Caraballo, LCSWJose H. Caraballo, LCSWJose H. Caraballo, LCSW

Jose H. Caraballo, LCSW

Jose H. Caraballo, LCSWJose H. Caraballo, LCSWJose H. Caraballo, LCSW
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Therapy Services

I offer individual therapy for adults seeking support with stress, life transitions, relationship challenges, and personal growth. Therapy is a collaborative process focused on gaining clarity, understanding patterns that may be holding you back, and developing practical ways to move forward in your life.


Sessions are offered via telehealth for residents of Florida and are available in English and Spanish.

Areas of Focus

I commonly support adults who are navigating:

  • Anxiety and chronic stress
  • Depression or emotional overwhelm
  • Relationship and communication challenges
  • Self-esteem and confidence concerns
  • Life transitions and adjustment
  • Past experiences that continue to affect present-day life

Therapeutic Methods

 My work is grounded in evidence-based approaches, including:

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-focused
  • Strength-based strategies
  • Trauma-informed care


Each session is tailored to your individual needs and pace.  

Insurance & Payment

I partner with Headway to make therapy more accessible and transparent. Many major insurance plans are accepted, and you can review estimated session costs before scheduling.

Accepted plans may include:

  • Aetna
  • Blue Cross Blue Shield of Massachusetts
  • Cigna
  • Quest Behavioral Health
     

Insurance coverage and session costs vary by plan and are confirmed during scheduling. 

Ready to get started? You can schedule your first session online at a time that works for you.

Schedule a Session

 If you are experiencing a mental health emergency, this site is not intended for emergency support. Please call 911 or contact the Suicide & Crisis Lifeline at 988.   

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